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HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono
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Grip break drill for Spider Guard

hnl-gracie-jiu-jitsu-lasso-spider-grip-break-drill-class-1-22-21_1.png

Kayle Quinn teaches a drill to break your opponents grips on your legs and entering spider guard.

drill, giKayle QuinnFebruary 9, 2021HNL JIU JITSU ACADEMYsection5, grip break, drill, spider guard, sportComment
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Lasso Butterfly sweep 1

gi, advanced, sweepKayle QuinnFebruary 11, 2021HNL JIU JITSU ACADEMYsection5, sweep, lasso guard, spider guard, butterfly guard
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Lins lock

advanced, no gi, submissionKayle QuinnFebruary 6, 2021HNL JIU JITSU ACADEMYsection5, lins lock, submission, footlock, no-gi
 
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