GALLERY — HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono

Nothing but SMILES at JIU JITSU
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#jiujitsukid #bjjkidsclass #martialartskids #kidsports #hawaiikai #ainahaina #niuvalley #kahala #hnljiujitsuacademy

Some Gi, Some No-Gi, ALL ACTION ⚡️Tonight 6:15 BE THERE ⚡️
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#nogijiujitsu #gijiujitsu #competitiontraining #squadgoals #kokomarina #eastoahu #hnljiujitsuacademy

Addicted to the GAME 🔥
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#jiujitsu #trainhardfighteasy #spiderguard #guardaaranha #ducttape #hawaiikai #hnljiujitsuacademy

HI-TECH JIU JITSU
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#techniqueovereverything #jiujitsutechnique #xguard #lassoguard #kokohead #hawaiikai #hawaiijiujitsu #hnljiujitsuacademy

Thursday 11am Class with Akoni 👊🏼
Come train!!!
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#jiujitsufighters #jiujitsueveryday #everydaybjj #jiujitsu4ever #kokohead #eastoahu #kahala #hnljiujitsuacademy

Teen Jiu Jitsu Crew 💪🏼
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#jiujitsuteens #jiujitsuforgirls #kidsjiujitsu #invertedguard #afterschoolactivities #hawaiikai #hnljiujitsuacademy

Go ahead, CAPTION IT...
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#twisterhook #grappling #jiujitsuproblems #bjjforever #eastoahu #kokomarina #hnljiujitsuacademy

Beginners Fundamentals tonight at 6:15. Followed by mixed level open mat at 7:15 💪🏼
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#whitebeltbjj #bjjtechnique #bjjfundamentals #jiujitsueveryday #hawaiikai #kokomarina #hnljiujitsuacademy

✌🏼😍✌🏼
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#jiujitsugirl #jiujitsuforgirls #bjjkidsclass #funkids #hawaiikai #kahala #ainahaina #hnljiujitsuacademy

No Gi action tonight 6:15 👊🏼
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#xguard #nogi #nogijiujitsu #eastoahu #hawaiikai #hnljiujitsuacademy

The next generation building a SOLID FOUNDATION 👊🏼
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#jiujitsuteens #openguard #graciejiujitsu #brazilianjiujitsu #hawaiikai #hnljiujitsuacademy

Don’t let the 😍 fool you, they are actually 🦁
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#bjjkidsclass #kidsjiujitsu #bullyproof #kidsfun #jiujitsugirls #easthonolulu #hnljiujitsuacademy

Refinement is the assignment .
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#sparring #justroll #competitiontraining #jiujitsu_style #newaza #spiderguard #honoluluhawaii #hnljiujitsuacademy

Do you SPEED pass or SMASH pass?
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#guardpasser #jiujitsu4ever #bjjforever #passtheguard #legdrag #hawaiikai #hilife808 #hnljiujitsuacademy

I wish I knew how to do a armbar when I was six 👶🏽💪🏼
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#jiujitsukid #bjjkidsclass #kidsmartialarts #armbar #armlock #kidswrestling #kokomarina #eastoahu #hnljiujitsuacademy

$//Quality Movements\\ . . . . . #doubleleg #wrestlejitsu #brazilianjiujitsulifestyle #takedown #graciejuijitsu #ibjjfmastersworlds #hawaiikai #kahala #hnljiujitsuacademy$

Should No-Gi have a belt system? 🤔
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#nogijiujitsu #faxiapreta #lutalivre #wrestlers #catchwrestling #luckywelivehonolulu #chinawalls #hnljiujitsu

What would you do?
🅰️Come up for a single
🅱️Kiss of the dragon sweep
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#kissofthedragon #singleleg #spiderguard #jiujitsu #oahulife #jiujitsuproblems #hnljiujitsu