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HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono
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Lins lock

hnl-gracie-jiu-jitsu-lins-lock-class-1-21-21_3.png

Jason Takemura teaches the Lins lock counter against a opponent who is attacking the legs.

advanced, no gi, submissionKayle QuinnFebruary 6, 2021HNL JIU JITSU ACADEMYsection5, lins lock, submission, footlock, no-giComment
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Grip break drill for Spider Guard

drill, giKayle QuinnFebruary 9, 2021HNL JIU JITSU ACADEMYsection5, grip break, drill, spider guard, sport
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Outside heelhook 2

advanced, no gi, submissionKayle QuinnFebruary 4, 2021HNL JIU JITSU ACADEMYsection5, no-gi, submission, heelhook
 
HNL JIU JITSU ACADEMY
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