HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono
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JIU JITSU ADULTS KIDS
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LOGIN ACADEMY ABOUT US LOCATION SCHEDULE | TUITION JIU JITSU JIU JITSU ADULTS KIDS ONLINE CLASSES FIRST 8 WEEKS SELF DEFENSE TECHNIQUES PRIVATE LESSONS AVAILABILITY FOLLOW Instagram
HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono
HONOLULU, AINA HAINA | JIU JITSU | RELSON GRACIE ASSOCIATION
Category
  • gi 145
  • beginner 90
  • guard 80
  • no gi 78
  • submission 71
  • advanced 66
  • pass guard 46
  • sweep 42
  • self defense 39
  • drill 34
  • escape 33
  • takedown 27
  • wrestling 22
  • exercise 10
50/50 inside heelhook 3
honolulu-gracie-jiu-jitsu-fifty-fifty-heelhook3-class-5.6.21.png

How to adjust the placement of your opponents foot to attack the inside heelhook from 50/50.

advanced, guard, no gi, submissionKayle QuinnJune 8, 2021HNL JIU JITSU ACADEMYsection6, heelhook, leglock, 5050, 50/50Comment
50/50 inside heelhook 2
honolulu-gracie-jiu-jitsu-fifty-fifty-heelhook2-class-5.6.21.png

Break your opponents defense to attack the inside heelhook from 50/50.

no gi, guard, submission, advancedKayle QuinnJune 6, 2021HNL JIU JITSU ACADEMYsection6, inside heelhook, 5050, 50/50, heelhook, leglockComment
50/50 inside heelhook 1
honolulu-gracie-jiu-jitsu-fifty-fifty-heelhook-class-5.6.21.png

Learn basic strategies for keeping yourself safe in 50/50 while attacking the inside heelhook.

advanced, no gi, submissionKayle QuinnJune 3, 2021HNL JIU JITSU ACADEMYsection6, heelhook, 5050, fifty fifty, 50/50, leglockComment
Open guard to x-guard to triangle
honolulu-gracie-jiu-jitsu-open-guard-xguard-triangle-class-4.26.21.png

Learn the best way to triangle your opponent from x-guard when they counter your sweep.

gi, advanced, guard, submissionKayle QuinnJune 1, 2021HNL JIU JITSU ACADEMYsection6, triangle, x-guard, submissionComment
Open guard technical stand up sweep
honolulu-gracie-jiu-jitsu-open-guard-technical-stand-up-sweep-class-4.26.21.png

Learn an effective way to sweep your opponent when they stop your tripod sweep attempt.

gi, guard, sweepKayle QuinnMay 30, 2021HNL JIU JITSU ACADEMYsection6, sweep, open guard, x-guardComment
Open guard to tripod sweep
honolulu-gracie-jiu-jitsu-open-guard-tripod-sweep-class-4.26.21.png

Learn the simple yet effective tripod sweep from open guard.

gi, beginner, sweep, guardKayle QuinnMay 27, 2021HNL JIU JITSU ACADEMYsection6, open guard, tripod, sweep, basicComment
Closed guard to open guard: Triangle
honolulu-gracie-jiu-jitsu-closed-guard-to-open-guard-triangle-class-4.26.21.png

Learn the best way to transfer from closed guard to open guard and finish your opponent quickly with a triangle choke.

gi, guard, submissionKayle QuinnMay 25, 2021HNL JIU JITSU ACADEMYsection6, triangle, closed guard, open guard, collar and sleeve, basicComment
Double under counter: sweep
honolulu-gracie-jiu-jitsu-double-under-sweep-class-3.12.21.png

When your opponent attempts to pass your guard with double unders and you attempt to shoulder lock them but it fails, you can still sweep them with this technique.

gi, guard, sweepKayle QuinnMay 23, 2021HNL JIU JITSU ACADEMYsection6, sweep, guard retention, double underComment
Double under pass counter: Shoulder lock
honolulu-gracie-jiu-jitsu-double-under-shoulder-lock-class-3.12.21.png

Learn how to counter your opponents Double Under pass attempt with a sneaky shoulder lock.

gi, guard, submissionKayle QuinnMay 20, 2021HNL JIU JITSU ACADEMYsection6, guard retention, shoulder lockComment
Over Under counter rolling crucifix
honolulu-gracie-jiu-jitsu-over-roll-crucifix-class-3.1.21.png

Learn the details of how to counter the over under pass with a rolling crucifix.

gi, advanced, guardKayle QuinnMay 16, 2021HNL JIU JITSU ACADEMYsection6, counter, over under, crucifixComment
Over Under pass counter shoulder drag crucifix
honolulu-gracie-jiu-jitsu-over-under-retention-shoulder-drag-crucifix-class-3.1.21.png

Learn how to counter the Over Under pass with a crucifix.

gi, advanced, guardKayle QuinnMay 13, 2021HNL JIU JITSU ACADEMYsection6, guard retention, counter, shoulder drag, crucifix, over underComment
Double under guard retention to sweep
honolulu-gracie-jiu-jitsu-double-under-retention-sweep-class-2.15.21.png

Kayle Quinn teaches how to sweep opponent when they counter your triangle attempt while passing with a double under or over under.

gi, advanced, sweep, guardKayle QuinnMay 11, 2021HNL JIU JITSU ACADEMYsection6, guard retention, double under, sweepComment
Double under guard retention to triangle choke 2
honolulu-gracie-jiu-jitsu-double-under-retention-triangle2-class-2.15.21.png

Kayle Quinn teaches another way to triangle choke when the opponent attempts a double under guard pass.

gi, escape, submission, guardKayle QuinnMay 9, 2021HNL JIU JITSU ACADEMYsection6, guard retention, triangle, submission, double underComment
Double under guard retention to triangle choke
honolulu-gracie-jiu-jitsu-double-under-retention-triangle-class-2.15.21.png

Kayle Quinn teaches how to retain your guard and attack the triangle choke when someone attempts a double under guard pass.

gi, escape, guard, submissionKayle QuinnMay 7, 2021HNL JIU JITSU ACADEMYsection6, double under, triangle, retentionComment
Omoplata counter driving pressure
honolulu-gracie-jiu-jitsu-omoplata-counter-driving-pressure-bjj-class.png

Kayle Quinn teaches how to sweep your opponent when they counter your omoplata by driving their weight into you.

gi, advanced, guard, submission, sweepKayle QuinnMay 4, 2021HNL JIU JITSU ACADEMYsection6, omoplata, sweep, submission, counterComment
Omoplata counter leg control
honolulu-gracie-jiu-jitsu-omoplata-counter-leg-control-bjj-class.png

Kayle Quinn teaches how to sweep and submit with the omoplata when opponent holds your leg to prevent the initial attack.

gi, submission, sweep, guardKayle QuinnApril 30, 2021HNL JIU JITSU ACADEMYsection6, omoplata, counter, sweep, submissionComment
Spider guard & collar sleeve lasso to omoplata drill
honolulu-gracie-jiu-jitsu-spider-collar-sleeve-lasso-omoplata-drill-bjj-class.png

Kayle Quinn teaches a drill to enter into the omoplata from spider guard and collar and sleeve lasso guard.

gi, drill, advanced, guard, submissionKayle QuinnApril 30, 2021HNL JIU JITSU ACADEMYsection6, spider guard, collar and sleeve, open guard, omoplata, lasso guardComment
Omoplata posture counter
honolulu-gracie-jiu-jitsu-omoplata-posture-counter-class-2.10.21.png

Kayle Quinn teaches how to sweep your opponent when they counter the omoplata by posturing up.

gi, guard, sweepKayle QuinnApril 27, 2021HNL JIU JITSU ACADEMYsection6, omoplata, lasso guard, spider guard, submission, sweepComment
Spider Lasso Guard to omoplata
hnl-gracie-jiu-jitsu-spider-lasso-guard-omoplata-class-2.10.21.png

Kayle Quinn teaches a omoplata attack from Spider Lasso guard.

gi, advanced, guard, submissionKayle QuinnApril 25, 2021HNL JIU JITSU ACADEMYsection6, spider guard, lasso guard, submissionComment
Spider Lasso Guard drill
hnl-gracie-jiu-jitsu-spider-lasso-guard-drill-class-2.10.21.png

Kayle Quinn teaches a Spider Lasso guard drill.

gi, drill, guardKayle QuinnApril 22, 2021HNL JIU JITSU ACADEMYsection6, spider guard, lasso guard, drillComment
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HNL JIU JITSU ACADEMY
7192 Kalanianaʻole Highway, Suite C-200,
Honolulu, HI, 96825,
United States
(808) 341-2853 hnljiujitsuacademy@gmail.com
Hours
Mon 10:45am - 1pm, 3:45pm - 8pm
Tue 10:45am - 1pm, 3:45pm - 8pm
Wed 10:45am - 1pm, 3:45pm - 8pm
Thu 10:45am - 1pm, 3:45pm - 8pm
Fri 3:45pm - 8pm
Sat 9:45am - 12pm
Sun 9:15am - 12:30pm
ContactGALLERY

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HNL JIU JITSU ACADEMY

820 west hind drive, STE.1227, HONOLULU HI. 96821

1 808 341-2853