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HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono
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50/50 inside heelhook 1

honolulu-gracie-jiu-jitsu-fifty-fifty-heelhook-class-5.6.21.png

Learn basic strategies for keeping yourself safe in 50/50 while attacking the inside heelhook.

advanced, no gi, submissionKayle QuinnJune 3, 2021HNL JIU JITSU ACADEMYsection6, heelhook, 5050, fifty fifty, 50/50, leglockComment
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50/50 inside heelhook 2

no gi, guard, submission, advancedKayle QuinnJune 6, 2021HNL JIU JITSU ACADEMYsection6, inside heelhook, 5050, 50/50, heelhook, leglock
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Open guard to x-guard to triangle

gi, advanced, guard, submissionKayle QuinnJune 1, 2021HNL JIU JITSU ACADEMYsection6, triangle, x-guard, submission
 
HNL JIU JITSU ACADEMY
7192 Kalanianaʻole Highway, Suite C-200,
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