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HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono
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50/50 inside heelhook 4

honolulu-gracie-jiu-jitsu-fifty-fifty-heelhook4-class-5.6.21.png

Breaking opponents balance when they stand to defend the heelhook from 50/50.

advanced, no gi, submission, sweepKayle QuinnJune 10, 2021HNL JIU JITSU ACADEMYsection6, leglock, heelhook, 5050, 50/50Comment
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Open Guard retention to Tripod sweep

gi, beginner, guard, sweepKayle QuinnJune 15, 2021HNL JIU JITSU ACADEMYsection6, open guard, collar and sleeve, tripod, sweep, basic
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50/50 inside heelhook 3

advanced, guard, no gi, submissionKayle QuinnJune 8, 2021HNL JIU JITSU ACADEMYsection6, heelhook, leglock, 5050, 50/50
 
HNL JIU JITSU ACADEMY
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