Inside heelhook 5050 figure four

hnl-gracie-jiu-jitsu-inside-heelhook-5050-figure4-class-3.16.21.png

Jason Takemura teaches how to get the inside heelhook when opponent defends by figure fouring their legs.

advanced, no gi, submissionKayle QuinnApril 5, 2021HNL JIU JITSU ACADEMYsection5, heelhook, 5050, no-gi, leglockComment