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HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono
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Double under guard retention omoplata counter

hnl-gracie-jiu-jitsu-double-under-guard-retention-omoplata-counter-class-2.8.21.png

Kayle Quinn teaches how to counter your opponents reaction to the omoplata.

gi, advanced, guard, sweepKayle QuinnApril 20, 2021HNL JIU JITSU ACADEMYsection5, guard retention, omoplata, counterComment
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Spider Lasso Guard drill

gi, drill, guardKayle QuinnApril 22, 2021HNL JIU JITSU ACADEMYsection6, spider guard, lasso guard, drill
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Double under guard retention to omoplata

gi, drill, guard, submissionKayle QuinnApril 18, 2021HNL JIU JITSU ACADEMYsection5, guard retention, omoplata
 
HNL JIU JITSU ACADEMY
7192 Kalanianaʻole Highway, Suite C-200,
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