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HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono
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Self defense front bear hug; Over arms

Basic Gracie Jiu Jitsu self defense technique against a bear hug from the front.

Basic Gracie Jiu Jitsu self defense technique against a bear hug from the front.

gi, self defense, takedown, escape, beginnerKayle QuinnApril 22, 2020bear hug, basic, section2, hip tossComment
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Self defense front bear hug; Under arms

gi, self defense, escape, beginnerKayle QuinnApril 22, 2020gracie, basic, section21 Comment
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Self Defense Two Handed Throat Grab Hip Toss

beginner, escape, self defense, takedownKayle QuinnApril 20, 2020gracie, throat, grab, gi, basic, hip toss, section2
 
HNL JIU JITSU ACADEMY
7192 Kalanianaʻole Highway, Suite C-200,
Honolulu, HI, 96825,
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(808) 341-2853 hnljiujitsuacademy@gmail.com
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