HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono
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HNL JIU JITSU ACADEMY is a Relson Gracie Association, dedicated to sharing the Jiu Jitsu lifestyle to the people of Hono
HONOLULU, AINA HAINA | JIU JITSU | RELSON GRACIE ASSOCIATION
Category
  • gi 145
  • beginner 90
  • guard 80
  • no gi 78
  • submission 71
  • advanced 66
  • pass guard 46
  • sweep 42
  • self defense 39
  • drill 34
  • escape 33
  • takedown 27
  • wrestling 22
  • exercise 10
Half guard coyote sweep
honolulu-gracie-aina-haina-jiu-jitsu-halfguard-coyote-sweep.png

Sweep your opponent with a coyote sweep when they stop your dogfight sweep.

gi, guard, sweepKayle QuinnSeptember 30, 2021HNL JIU JITSU ACADEMYsection7, half guard, coyote sweep, sweepComment
Half guard dogfight sweep
honolulu-gracie-aina-haina-jiu-jitsu-halfguard-dogfight-sweep.png

How to reverse your opponent from half guard with a dogfight sweep.

gi, sweepKayle QuinnSeptember 28, 2021HNL JIU JITSU ACADEMYsection7, half guard, dogfight, sweepComment
No-gi inverted armlock from closed guard
honolulu-gracie-manoa-jiu-jitsu-no-gi-inverted-armlock-guard.png

Learn to submit your opponent with an inverted armlock from closed guard.

no gi, submissionKayle QuinnSeptember 26, 2021HNL JIU JITSU ACADEMYsection7, no-gi, closed guard, submission, armlockComment
No-gi hip bump sweep
honolulu-gracie-manoa-jiu-jitsu-no-gi-hip-bump.png

How to sweep your opponent from closed guard with a hip bump sweep.

beginner, no gi, sweepKayle QuinnSeptember 23, 2021HNL JIU JITSU ACADEMYsection7, no-gi, hip bump, basic, sweepComment
Guard retention against cross step pass
honolulu-gracie-manoa-jiu-jitsu-guard-retention-cross-step.png

How to retain your guard when opponent attempts a cross step pass.

gi, drill, guardKayle QuinnSeptember 19, 2021HNL JIU JITSU ACADEMYsection7, guard retention, cross stepComment
Guard retention against throw by pass
honolulu-gracie-manoa-jiu-jitsu-guard-retention-throwby.png

How to retain your guard when someone attempts a throw by pass.

gi, drill, guardKayle QuinnSeptember 16, 2021HNL JIU JITSU ACADEMYsection7, guard retention, throw by, open guardComment
Guard retention against leg drag pass
honolulu-gracie-manoa-jiu-jitsu-guard-retention-legdrag.png

Retain your guard when your opponent attempts the leg drag pass.

gi, drill, guardKayle QuinnSeptember 14, 2021HNL JIU JITSU ACADEMYsection7, guard retention, leg drag, open guardComment
No-gi closed guard: triangle
honolulu-gracie-manoa-jiu-jitsu-self-defense-closed-guard-triangle.png

How to force the triangle choke using the self defense closed guard.

beginner, guard, no gi, self defense, submissionKayle QuinnSeptember 5, 2021HNL JIU JITSU ACADEMYsection7, closed guard, no-gi, self defense, striking, triangle, submissionComment
Self defense clinch: far distance
honolulu-gracie-jiu-jitsu-manoa-self-defense-clinch-distance.png

How to maintain a safe distance and enter the clinch when the aggressor is at a distance and the fight is certain.

beginner, no gi, self defense, takedownKayle QuinnSeptember 2, 2021HNL JIU JITSU ACADEMYsection7, self defense, clinch, striking, strike, distance management, standingComment
Self defense clinch: close range
honolulu-gracie-manoa-jiu-jitsu-self-defense-clinch-close.png

How to prepare the clinch when the person is close but the fight is uncertain.

beginner, no gi, self defense, takedownKayle QuinnAugust 31, 2021HNL JIU JITSU ACADEMYsection7, self defense, clinch, distance, striking, takedown, bianaComment
Footlock counter
gracie-jiu-jitsu-honolulu-footlock-counter-class-7.13.21.png

Submit your opponent when he tries to footlock you.

no gi, submissionKayle QuinnAugust 29, 2021HNL JIU JITSU ACADEMYsection7, footlock, counter, defense, lins lock, toe holdComment
Footlock to legdrag
gracie-jiu-jitsu-honolulu-bellydown-footlock-legdrag-class-7.13.21.png

Transition to a leg drag when your opponent defends the footlock.

no gi, guard, sweep, pass guardKayle QuinnAugust 26, 2021HNL JIU JITSU ACADEMYsection7, no-gi, footlock, leg drag, sweepComment
Belly down footlock
honolulu-gracie-jiu-jitsu-belly-down-footlock-class-7.13.21.png

Use the belly down footlock when your opponent defends the straight footlock.

no gi, guard, submissionKayle QuinnAugust 24, 2021HNL JIU JITSU ACADEMYsection7, no-gi, submission, footlock, belly downComment
Legweave pass
gracie-jiu-jitsu-honolulu-legweave-class-7.16.21.png

Transition to the leg weave pass when your opponent blocks your knee slice pass.

gi, advanced, pass guardKayle QuinnAugust 22, 2021HNL JIU JITSU ACADEMYsection7, leg weave, guard pass, side smash, standingComment
Fast knee slice
gracie-jiu-jitsu-honolulu-fast-knee-slice-class-7.16.21.png

Use the knee slice pass when your opponent stops your x pass.

gi, pass guardKayle QuinnAugust 19, 2021HNL JIU JITSU ACADEMYsection7, x pass, knee slice, guard passComment
x pass to armlock
gracie-jiu-jitsu-honolulu-x-pass-armlock-class-7.16.21.png

Fast x pass to armlock when opponent holds your collar.

gi, pass guardKayle QuinnAugust 17, 2021HNL JIU JITSU ACADEMYsection7, standing, x pass, guard pass, armlock, knee on bellyComment
X pass
gracie-jiu-jitsu-honolulu-x-pass-class-7.16.21.png

Pass your opponents guard fast while standing with an x pass.

gi, beginner, pass guardKayle QuinnAugust 15, 2021HNL JIU JITSU ACADEMYsection7, standing, guard pass, fast, knee on bellyComment
No-Gi Attack options from closed guard
honolulu-gracie-attack-options-closed-guard-class-6.10.21.png

How to attack from your closed guard while training no-gi jiu jitsu.

no gi, guard, beginner, submission, sweepKayle QuinnAugust 8, 2021HNL JIU JITSU ACADEMYsection7, no-gi, closed guard, kimura, back take, sweep, basic, submissionComment
Defending the armlock: Stack
honolulu-gracie-jiu-jitsu-defending-armlock-stack-class-6.10.21.png

How to defend the closed guard armlock by stacking your opponent.

escape, guard, no gi, submissionKayle QuinnAugust 5, 2021HNL JIU JITSU ACADEMYsection7, armbar, armlock, defense, stack, closed guardComment
Armlock stack counters
honolulu-gracie-jiu-jitsu-armlock-stack-counters-class-6.10.21.png

Counter attacks when your opponent stacks you to defend the armlock from closed guard.

no gi, guard, submission, sweepKayle QuinnAugust 3, 2021HNL JIU JITSU ACADEMYsection7, closed guard, armlock, armbar, sweep, stackComment
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HNL JIU JITSU ACADEMY
7192 Kalanianaʻole Highway, Suite C-200,
Honolulu, HI, 96825,
United States
(808) 341-2853 hnljiujitsuacademy@gmail.com
Hours
Mon 10:45am - 1pm, 3:45pm - 8pm
Tue 10:45am - 1pm, 3:45pm - 8pm
Wed 10:45am - 1pm, 3:45pm - 8pm
Thu 10:45am - 1pm, 3:45pm - 8pm
Fri 3:45pm - 8pm
Sat 9:45am - 12pm
Sun 9:15am - 12:30pm
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HNL JIU JITSU ACADEMY

820 west hind drive, STE.1227, HONOLULU HI. 96821

1 808 341-2853